Journey to Self-Love (30-day course)

Learn how to love yourself and raise your level of self-love

  Enroll in Course

Next class will be in January 2019.

40% off the regular price of $500 for Pre-Launch Sale (for a limited time)

• Raise Your Level of Self-Love Today •

A 30-Day Online Program

Are you tired of feeling overwhelmed with every aspect of your life? Are you ready to be done with self-loathing and self-sabotage? Are you looking for a creative, and healing way to reach a higher level of self-love while establishing a level of sanity? No more mental-pause!

Journey to Self-love 30-day Course educates and supports you to build empowering daily habits across four key areas for focused mind management and wellness in as little as 30 minutes a day (depending on how much time you want to devote daily).

Commit to The Journey to Self-love’s four keys – Grounding, Unraveling the Mess, Let’s Get Creative, and Celebrate YOU! – and witness your self-love, mindfulness, clarity, joy, state of calm, emotional strength, self-esteem, self-confidence, passion for life, and resilience blossom and grow. It’s worked for all of my past students, and I know it will work for you too.


We all lead busy lives and it’s normal to feel a sense of overwhelm on a daily basis. Journey to Self-love walks you step-by-step through daily practices to help you create a sense of calm, clarity, focus and inner peace, bringing you back to yourself – your true self – the self that’s at your core that many of us do not allow to come out and play.

We tend to be there for everyone else but ourselves. It’s time to put you first. Honestly, you can’t play all your roles with great precision if you are neglecting yourself. Grounding establishes presence in the moment, nurturing yourself, listening to yourself and your body and increasing your feelings of emotional strength, joy and positive self-talk.

People using this Self-love practice report feelings of increased self-esteem, self-confidence, faith in themselves, more of a daring nature to take action toward their passions, self-trust and finding their voice.

Unraveling the Mess

Unraveling the mess

We all have issues – baggage, we’ve stuffed down inside ourselves, but it tends to keep bubbling up to the surface, and we usually react with stress, depression, anger, resentment, you name it. Isn’t it time we finally deal with these issues and put them to rest?

Yes, you have a choice to dismiss your old story, your old habits. We have the power to forgive others (without actually telling them), forgive ourselves, let go, and create our new story. It’s actually not as hard as you may think. I walk you through each step.

Once you learn the power and freedom that resides in forgiveness, letting go, positive self-talk and the specialized self-healing lessons, you will never want to go back to your old story, though you will learn an appreciation because you should always remember how far you’ve come and we all started with our old story.

Let's Get Creative! Let’s Get Creative

When we tap into art or music or writing or whatever it is that we have a passion for, it releases something wonderful lurking inside our soul. Freeing our creative genius opens us up to beauty we’ve never even witnessed in the world around us and the beauty of ourselves and in life.

When we take time to be creative, we begin to see wisdom and knowledge and life in a different way. We will be creative together in these lessons in our own ways that speak to us as individuals.

We will also be considering our passions that we may have put on a back burner or even forgotten about – because life happens. I know, life has happened to me, too. We put things up and never make time for them again. We will dust off a few of those ambitions.

And it’s not just about working with our hands; it’s also about working with and strengthening our minds through visualization.

Celebrate YOU!!

Celebrate YOU!!!

Do you normally celebrate yourself and your accomplishments? Do you reward yourself? Do others celebrate you? These lessons are focused on the celebration of you and all you’ve done, not just in the lessons you’ve completed and the success you’ve found so far through this course, but in your life.

There is really something to celebration of the self that moves you so much closer to a self-love you’ve been dreaming of. When you take time out for yourself and celebrate you the way you want to be celebrated, you not only uplift yourself, but you find so much love and joy from this practice, that you cannot help but to share it with others. You will be celebrating everyone else, too, and wanting to uplift others – even complete strangers.

In order to reach the impact you want with these lessons, you have to do the work. We can’t just read the words and not take action. These are daily actionable tasks that are meant to be built upon each day. So if you are willing to do the work and put in the time and effort, then you are ready for this course and ready for self-love.

You will have morning and evening journal questions to complete and submit each day. Journey to Self-love responds to your submissions with daily feedback, encouragement, and support.

"Such a great program and most owe it to themselves to do these things - we're far too hard on ourselves. What Carol put together is a beautiful concoction leading to self-confidence and love. It made an amazing difference to be able to follow and focus on this daily, providing muscle memory for the brain/mind/heart. I'm much more aware of how I speak to myself and what I need to keep practicing. The best part is that she has given daily feedback and support throughout the entire process - that was a huge motivation to continue, push through and persevere! Very grateful for making the time to do this! Thanks Carol!"

- Rochelle C., FL

Your Instructor

Carol Blake
Carol Blake

Author/ Creator of Journey to Self Love course. As a Self-Love coach, I live and breathe to help people raise their level of self-love and I strive to shrink the planet, one story, and connection at a time.

I support individuals from all walks of life learn Self-Love and live it every day with a simple, life-applied practical framework.

After healing myself from my own self-loathing and self-sabotage in 2017, I became inspired and motivated to produce the same approach I applied to myself - a proven structure to help combat self-loathing and raise higher levels of self-love and passion for life, which I named Journey to Self-Love (JSL).

Class Curriculum

  Tools and Downloads
Available in days
days after you enroll
  Each lesson opens evening prior to the day of class
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts Monday, January 14, 2019 and ends February 13, 2019! It is a 30-day online course with daily feedback, encouragement, and support - you will have continued access to this course on your own after the 30 days.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. I may add to and update the course as I see fit in order to improve it and you will receive all those changes. If you'd like to download the daily lessons as they are now, I welcome you to do so for your own private use.
How much time will I have to invest?
This program has been designed with busy people in mind. As a single working parent, I know how hard it can be to grab even just a few moments to yourself. Flexibility has been built into Journey to Self-Love to make it practical and achievable. Your daily Self-Love habits can be done in as little as 30 minutes per day. Many participants do more by choice. If you don’t think you have the time right now for your own self-love, inner calm and improved confidence, then it’s possible that you don’t want it badly enough right now and that’s totally okay. Please do consider the alternative - continuation of self-loathing, self-sabotage, lack of self-confidence, lack of self-esteem. Those things will not improve until you are ready to take action and make some wise changes toward a healthier, happier life.
Why is your course closed for enrollment?
I only offer the course during a certain timeframe to a select number of students so that I may provide personal, individualized attention. When that class has filled, the course becomes closed until I open the next class. New classes will be posted for enrollment when those dates are chosen.
Who is Journey to Self-Love for?
Young and not so young, alike. If you want to learn how to love yourself and/or raise your level of self-love, heal from the past, grow your self-confidence, raise your self-esteem, find your voice, then this course will help you get there, no matter where you’re starting from. People who want to break out of their old story and create a new one. You want to heal from the past, learn the wisdom it came to teach you, and then let it go, and grow into more love for yourself and others, learn to forgive and let go, find more freedom in living your life on your terms. People who want to live in their passions - Yup! You can have more than one passion and you can do it all! You know you were sent here for a reason and it's time for you to explore who you are and who you want to be, while learning the fundamental reasons we are all here. Busy bees! You’re busy with a job, family, or other obligations and you’d LOVE to find a simplified approach to developing your self-love while still spending time doing things you love with people you love).
Who is Journey to Self-Love NOT for?
Lazy people. This program isn’t for people who think that buying a course will suddenly help them get the results. Reading the words "Self-Love" does not educate you. You have to put in the work to see results. Those people who are not ready to change - not ready to better themselves. You read all the articles, take all the courses, read all the books but don't put any of it into actual practice. You think reading and studying will make the difference. You have to put the lessons into practice. You have to do the work requested. You have to do the homework and answer the questions and submit them. Just like sitting on your couch watching someone exercise on tv is NOT going to give you that yoga booty. If you're not ready to do the work required, this is probably not the best fit for you.
If I want to access the entire course immediately, can I do that?
This course is more beneficial to do one day at a time and build upon each day's lesson. It's for this reason that each day opens, one day at a time.
Do you offer refunds?
If you don’t get benefit within the first 10 days of this course, simply request a refund, and you will get one. If you’re skeptical, try this program anyway because you have 10 days to prove your skeptic mind wrong.


Sick of your own self-critic? Are you done with self-sabotage? Are you ready to live with more love in your every day life? Sign up to receive instant access to the intro to Journey to Self-Love + daily online video tutorials + daily feedback. Each lesson opens daily starting on the first day of class. Once in place, the Journey to Self-Love framework will serve you for life.

This class begins January 14, 2019.

What You Get on the Journey to Self-Love 30-day Course

Get results with Journey to Self-Love through daily education, daily feedback, encouragement and support, plus access to our private Facebook group – engage with community of past and current students – share, learn, create new friendships. Read on to see what you get when you sign up for Journey to Self-Love.


Join to get instant access to the intro of Journey to Self-Love. Each day’s class opens starting on the first day of class, which is always a Monday. PLUS daily video sessions (and text, if you’d rather read – all downloadable) teaching proven practices for cultivating Self-Love.


Receive daily encouragement that's packed full o’ love - inspiring and motivating you to keep you focused on why you’re here – to love yourself and love others. It’s all about LOVE.


Seven extra lessons that you can add on to ongoing course or add on after the 30 days course is over.

Community & Accountability

Continue your journey to love with the Private JSL Facebook Group. Learn from and share your journey with the community of past and current students. Be supported and encouraged by the growing tribe of people who continue to choose love for building a better life.

Get started now!